Home economics is a great subject for all students to learn while in school. Over the past years, home economics was a compulsory subject taught in school, but currently, the subject has been replaced with others that do not focus on food education. Though the question is, “Do all students know how to prepare healthy foods, or what are the common ingredients for preparing a healthy meal?”
The main concern is whether the school administration understands the importance of food and nutrition classes and the requirements needed when introducing the subject in school. Similarly, it must be admitted that no effort is being invested when introducing nutrition classes in schools, as teachers and parents are not doing much to ensure that their kid’s academic performance and health is perfect.
The article specifically discusses how healthy food influences students’ performance in classroom settings, which is reflected in the student’s success.
Students’ eating habits have been discussed by many in media platforms over the decades. In contrast, a number of studies have been presented which prove that food and academic excellence are intertwined, hence assuring good health of students at school and at home, too.
Due to the increasing cases of obesity among students, learning institutions have drafted new measures to curb the problem. Instructors understand the need for perfect nutrition to students since it significantly impacts positive results on students’ performance both in the classroom setting and in the society. Many countries are now campaigning against the degradation of the health state of the students since it has negatively impacted students’ performance, which may influence the development of a nation.
The outcome of poor nutrition and sedentary living has been analyzed entirely. It is proved to have a negative impact on the students’ well-being. Moreover, clinical studies reinforced logical evidence that portrays the relationship between academic success and health.
Such shows how nutritional lifestyle imparts student’s education in terms of concentration, well-being, and academic performance. Reasons Why Food Education Should Be Introduced in School.
There are many reasons why food education should be introduced in schools. That is why teachers are now using essays to inform their students how certain foods are beneficial to student’s health.
Therefore, if you are subjected to such a situation and don’t know what to write about, don’t panic. Type “Who can write my essay”, and get adequate help online. Teachers should also try creating topics that students can write from scratch, which helps understand students’ thoughts regarding taking proper food. Below are the reasons why food education should be an introduction to the school curriculum.
It reduces fast food consumption
Many kids typically consume fast food daily, which, in turn, brings about considerable weight gain. Educating your child about the effect of fast food is crucial since it profoundly influences them to eat healthy foods both in school and at home. Moreover, teaching kids how to adopt a healthier lifestyle will empower them to take charge of what they eat or drink.
Encourages physical activity
Kids who eat healthy foods are bound to participate in day by day physical activity. Scholars report that food education and physical tutoring go connected at the hip. Kids who eat a well-balanced diet have more vitality to participate in sports exercises than youngsters who do not consume foods that are beneficial to their health. Educating on nutrition will teach your kids how regular exercise functions with sound nourishments to forestall hazardous sicknesses.
Increases fruit and vegetable intake
It is necessary to concentrate on the significance of eating five servings of vegetables and fruits every day. When youngsters are served with vegetables and fruits in every meal, most probably their health will be boosted, hence performance in school will be great.
Less risk of having health complications
Adhering to perfect nutrition will likewise diminish the issues encountered by youngsters. Some of the health complications that students may suffer from as a result of poor health include heart disease, diabetes, obesity, etc.
For this reason, teachers should encourage their students to adhere to a healthy living, which significantly will be reflected in the performance in class. Also, kids served with healthy food everyday may face less depression.
When youngsters take in food that positively impacts their health, eventually their concentration at school will increase. Making sure that your kid eats the right food is a necessary precaution all parents must take seriously in order to improve a child’s performance and making sure they live a healthy lifestyle.
For more information, please visit fao.org to understand how perfect nutrition boosts academic performance.